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Parent & Baby Yoga

STATUS: This event will occur as scheduled.
WHERE: 6 River Terrace
WHEN: March 9, 2015 @ 2:30 pm - 3:45 pm
|Recurring Event (See all)
Monday from 3/9-4/27
TICKETING INFORMATION: This session is full
Event Details

Yoga for new parents and their babies (newborn until crawling). Enjoy yoga in a safe, supportive environment while learning postures and exercises specifically suited for new parents. Instructor Mary Barnes combines Anusara Yoga, breathwork, alignment, and strength training to improve the health and happiness of both parent and baby. The class is focused on the parent, through movement exercises and songs for babies are included in the class. Mats and other yoga props are provided.

MONDAYS: March 9th - April 27th, 2015

There is also a 1:00pm to 2:15pm session.