
Events for May 20, 2019
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9:45 am
Morning Meditation
Start your day by balancing your mind, body, and spirit during instructor guided meditation. This renowned practice lowers blood pressure, reduces stress, and strengthens the immune system.
No program on 5/27, 9/2, 10/14.
Find out more10:00 am
Preschool Play
Play is the cornerstone of early childhood development. Meet other toddlers, parents, and caregivers for interactive play on a grassy lawn. Sing, dance, shake, and hear stories too! Carefully selected play equipment and toys are provided - plus water play! No Programs on 5/27, 9/02, 10/14.
Find out more10:30 am
Senior Group Exercise
Strengthen the whole body from warm-up to cool down with various fun exercises. The instructor will lead you in rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Come join the group and workout to great music!
*No program on 5/27, 9/2, 10/14
Find out moreSenior Group Exercise
Strengthen the body through instructor-led rhythmic movement and aerobics, balance and coordination exercises, as well as strength training. Join this fun and vigorous session for a great workout!66
No program on 5/27, 9/2, 10/14
Find out more1:00 pm
Parent and Baby Yoga
Enjoy yoga in a safe and supportive environment while learning postures and exercises specifically suited for new parents and babies from new to crawling age.
The class is focused on the parent, through movement exercises and songs for babies are included in the class. Mats and other yoga props are provided.
Mondays, May 6th through June 24th
Session A: 1:00pm - 2:15pm
Session B: 2:30pm - 3:45pm
Pre-registration is required. To sign-up, please [email protected] or call 212.267.9700 x9363
Find out more2:00 pm
MEET ME IN THE KITCHEN: HOT TOPICS IN NUTRITION
It seems like every year brings a whole bunch of new nutrition trends and topics, from different “must follow” diets to “can’t live without” superfoods. In this 3- part series we will cover the Keto Diet, Intermittent Fasting and learn to decode Organic with the goal to clear up what we’re hearing about in the news today. No program 5/27.
Find out more2:30 pm
Parent & Baby Yoga
Enjoy yoga in a safe and supportive environment while learning postures and exercises specifically suited for new parents and babies from new to crawling age.
The class is focused on the parent, through movement exercises and songs for babies are included in the class. Mats and other yoga props are provided.
Mondays, May 6th through June 24th
Session A: 1:00pm - 2:15pm
Session B: 2:30pm - 3:45pm
Pre-registration is required. To sign-up, please [email protected] or call 212.267.9700 x9363
Find out more2:45 pm
Basketball for Preschoolers
Calling all little ones! Bring your best game and learn basketball basics like dribbling and passing with an emphasis on fun. Closed-toe shoes required. For ages 3-4.
No Programs on 5/27, 9/2, 10/14.
Find out more3:30 pm
Basketball for Children (Ages 5-7)
Develop your coordination and balance, perfect you dribbling and jump shot, and play! Adjustable height hoops for kids of all sizes are paired with fun games and challenging drills to improve any skill set. Closed-toe shoes required.
No program on 5/27, 9/02, 10/14
Find out more4:00 pm
BIRD WATCHING CLUB: SPRING SESSION
Participants will become familiar with the birds that reside year-long in Battery Park City- as well as those that migrate through on their way to northern destinations. Bird watching is an excellent activity to help children focus and hone their observation skills- while celebrating these fascinating creatures! Fun projects will augment the study. Offered spring and fall. For 1st - 3rd graders. No program on 5/27.
6 SESSIONS, $90
*Registration is required. Please call 212-267-9700 or email [email protected] to register.
4:30 pm
Basketball for Children (Ages 8 - 11)
Develop your coordination and balance, perfect you dribbling and jump shot, and play! Adjustable height hoops for kids of all sizes are paired with fun games and challenging drills to improve any skill set. Closed-toe shoes required.
No program on 5/27, 9/02, 10/14
Find out more7:00 pm
Total Body Boxing Workout
The biomechanics of the sport require developing power from the legs up, resulting in a total-body workout.
Find out moreHatha Yoga
Learn poses and relaxation techniques while increasing energy levels in this slow-paced stretch class.
Find out moreSwim Lessons for Teens and Adults (Beg.)
Teens and adults gain self-confidence and learn life-long, and lifesaving water safety skills. Swimmers with some prior experience can refine their abilities. Private swim lessons
also available.
Fee: 8 sessions a cycle, $80 for non-members.
Cycle 1: Jan 7–Feb 27
Cycle 2: Mar 11–May 1
Cycle 3: May 13–Jun 26 (7 weeks)
7:45 pm
Swim Lessons for Teens and Adults (Adv.)
Teens and adults gain self-confidence and learn life-long, and lifesaving water safety skills. Swimmers with some prior experience can refine their abilities. Private swim lessons
also available.
BEGINNER: 7–7:45PM
ADVANCED: 7:45–8:30PM
Fee: 8 sessions a cycle, $80 for non-members.
Cycle 1: Jan 7–Feb 27
Cycle 2: Mar 11–May 1
Cycle 3: May 13–Jun 26 (7 weeks)













